Yoga Classes

DSC_2321I lead a monthly yoga circle for moms: Moms Full Circle.

I am currently taking a break from teaching weekly yoga classes.

Prenatal yoga classes empower mamas to care for their bodies and renew their spirits, for their own well-being and for their babies.  Stretch, strengthen, and find support for the aches and pains of pregnancy and motherhood, prepare for childbirth, and connect with a community of other new mothers.  Mom/baby classes include gentle yoga and massage for baby in the last part of class.

 

 

 

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